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Learn and practice the yoga secrets of frequent travelers to stay healthy, energized and sane no matter the circumstances. During his twenty years of working for and with Fortune 500 companies, the author spent a full two years constantly living out of a suitcase while responsible for $300 million worth of business.
As his employer's lead project manager and business process re-engineering expert, Darshan Singh Khalsa had to perform and excel -- and he called upon his decades of experience practicing and teaching Kundalini Yoga as a way to meet the daily challenges of intense and high-pressure work as well as the tedium and loneliness of life on the road and in the air.
Yoga Secrets for Frequent Travelers reveals the simple exercises and lifestyle tools that he used to thrive and succeed in the most challenging business environments.
Everyone knows that yoga can reduce stress. Here is the first book to show how it can also bring success to any aspiring businessperson. Darshan Khalsa spent over twenty years working in Fortune 500 companies, learning along the way that he and his colleagues needed better coping mechanisms to meet head-on the daily challenges of high-pressure work, even while improving their productivity. He turned to Kundalini Yoga, and eventually began his own yoga consulting business.
Yoga Secrets for Business Success contains the simple exercises
and meditations--some can be practiced right at the office--that Khalsa has been teaching to corporate clients for over two
decades. In twenty-eight no-punches-pulled illustrated chapters, his
book shows readers how to relax inside of three minutes, energize
immediately, handle sleep deprivation, relieve headaches, conquer
fear and depression, manage anger, improve decision-making, sharpen
concentration, improve self-esteem, and discover personal magnetism.
Throughout the text, anecdotes from Khalsa's students and colleagues
attest to the success of these techniques.
Yoga Secrets for Business Success and its Spanish translation Secretos de Yoga para Éxito en los Negocios have received the Kundalini Research Institute Seal of Approval. This is a book for loved ones and co-workers who may be stressed out.
Yoga Secrets for Frequent Travelers is available as a Kindle ebook at Amazon.com.
The Spanish edition of Yoga Secrets for Business Success is available as a Kindle ebook at Amazon.com.