Everyone knows that yoga can reduce stress. Here is the first book to show how it can also bring success to any aspiring businessperson. Darshan Khalsa spent over twenty years working in Fortune 500 companies, learning along the way that he and his colleagues needed better coping mechanisms to meet head-on the daily challenges of high-pressure work, even while improving their productivity. He practiced and taught Kundalini Yoga as taught by Yogi Bhajan®, and eventually began his own yoga consulting business.
Yoga Secrets for Business Success contains the simple exercises and meditations--some can be practiced right at the office--that Khalsa has been teaching to corporate clients for over two decades. In twenty-eight no-punches-pulled illustrated chapters, his book shows readers how to relax inside of three minutes, energize immediately, handle sleep deprivation, relieve headaches, conquer fear and depression, manage anger, improve decision-making, sharpen concentration, improve self-esteem, and discover personal magnetism. Throughout the text, anecdotes from his students and colleagues attest to the success of these techniques.
Yoga Secrets for Business Success has received the Kundalini Research Institute Seal of Approval. This is an book for loved ones who may be stressed out.
Learn and practice the yoga secrets of frequent travelers to stay healthy, energized and sane no matter the circumstances. During his twenty years of working for and with Fortune 500 companies, the author spent a full two years constantly living out of a suitcase while responsible for $300 million worth of business.
As his employer's lead project manager and business process re-engineering expert, Darshan Khalsa had to perform and excel -- and he called upon his decades of experience practicing and teaching Kundalini Yoga as a way to meet the daily challenges of intense and high-pressure work as well as the tedium and loneliness of life on the road and in the air.
Yoga Secrets for Frequent Travelers reveals the simple exercises and lifestyle tools that he used to thrive and succeed in the most challenging business environments.
This is the perfect resource for any working person trying to get ahead -- or just stay healthy and sane -- in today's global environment. Yoga Secrets for Frequent Travelers has received the Kundalini Research Institute Seal of Approval.
Yoga Secrets for Business Success in its Spanish translation is entitled Secretos de Yoga para Éxito en los Negocios and has received the Kundalini Research Institute Seal of Approval. This is an ebook for loved ones and co-workers who may be stressed out.
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